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Personal Training Level

3

This is an ideal qualification for anyone seeking to work in the Exercise & Fitness industry. This qualification will enable you to set up in business as a Personal Trainer or work for one of the large health & fitness companies now operating in the region.

What will I learn?

Here are some of the topic areas you will cover;

• Level 2 and Level 3 Anatomy & Physiology for Exercise

• Principles of Exercise, Fitness & Health

• Promote Health, Safety & Welfare in a fitness environment

• Work with Clients to help them Adhere to Exercise & Physical Activity

• Plan & Prepare Gym-Based Exercise.

• Instruct & Supervise Gym-Based Exercise.

• Applying the Principles of Nutrition to a Physical Activity Programme

• Programming Personal Training with Clients

• Delivering Personal Training

You will have the opportunity to work with real clients and put your skills into practice. You will be assessed through portfolios, practical delivery and multiple choice exams.

The course will enable a person to advance within the fitness industry. They will be able to work one to one with clients and progress to the HNC Exercise and fitness (Sports therapy) level 4 or master trainer.

What the course leads to

The course will enable a person to advance within the fitness industry. They will be able to work one to one with clients and progress to the HNC Exercise and fitness (Sports therapy) level 4 or master trainer.

Qualification(s)

Entry Requirements

When the course runs

What's on offer at The City of Liverpool College

What's on offer at The City of Liverpool College

Here I get treated like an adult. The teachers are great because they really know how to do their job. I also love the enrichment side of College, it's an opportunity to get involved, to be part of a team!

Hamza Ibrahim - COLC Sports Student

Course Location

Learning Exch.
L1 9DW

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Disclaimer

Course Bundle Lookup

Course bundles are designed for 16 - 18 year olds only.

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